In March Female Transitions 40, 50, 60 and Beyond

Nevada City, CA – Wondering what’s ahead?  Whether you are embracing what’s to come, dreading the hormonal shifts, or are in the middle and struggling, come learn about transitions we all face as women, and how to navigate them with herbs that relieve, support and nourish our bodies. Both classes may be taken together or individually.

In each class, we will explore what this time means for different women as we have personal, societal and cultural views influencing our experience. How do you know when you’ve entered Perimenopause, Menopause or Post-Menopause? How are they different? What are the most common symptoms? Hint: each phase has some crossover symptoms but also very specific common experiences shared universally. How can we embrace these for a strong and healthy future?

Finally, we will discuss which herbs are best suited for each phase, how they can ease in smoother transitions and even relieve some of the most uncomfortable moments.

Come join us at HAALo with other women as we discuss and learn ways of empowering ourselves naturally through the next phases of our lives. Classes may be taken individually or as a series.

Female Transitions: 40, 50, 60 and Beyond – PERIMENOPAUSE will be held on March 8

Female Transitions: 40, 50, 60 and Beyond – MENOPAUSE into POST-MENOPAUSE March 15


Coming in May:  Stay Tuned for link


Location:  Nevada City, CA

May 3, 4, & 11  6pm – 8pm

Hands on Intermediate Herbal Medicine making intensive. Spend the evening getting your hands dirty learning and making different herbal products.    Covering Macerations, Percolations, Infused Oils and Salve Making